Kristal DeSantis, LMFT, CCTP – Medium

Kristal DeSantis, LMFT, CCTP

Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

The Theme for the New Year: Duck Duck Divorce?

Photo by Philip Myrtorp on Unsplash

4 min readJan 15, 2024

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The Theme for the New Year: Duck Duck Divorce?

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Kristal DeSantis, LMFT, CCTP

Strategies for Success in the New Year

If you’re looking to elevate your life in the new year, consider shifting your focus to what studies have scientifically proven to have the…

4 min readJan 9, 2024

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Strategies for Success in the New Year

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Kristal DeSantis, LMFT, CCTP

In it Together — Me vs We

On this anniversary of 9/11, let’s reflect on one of life’s most profound truths: we are all in this together. While it’s true that…

3 min readSep 11, 2023

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In it Together — Me vs We

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Kristal DeSantis, LMFT, CCTP

Your George Bailey Moment

I was one of the thousands of travelers stranded after the winter storms grounded the flights this year. After hours of disappointments and…

3 min readDec 25, 2022

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Your George Bailey Moment

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Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

Presence over Presents

“I would rather have you.”

3 min readDec 22, 2022

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Presence over Presents

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Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

Confronting Holiday Ghosts

Don’t tell people you have changed. Be the change.

2 min readDec 19, 2022

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Confronting Holiday Ghosts

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Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

Honesty in Relationships

“I’m just being honest”

2 min readDec 14, 2022

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Honesty in Relationships

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Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

Fighting Over Text? Here Are Some Rules of Engagement

Texting is a less than ideal medium for a serious conversation because so much can get lost in tone and delivery. As much as possible, keep…

5 min readDec 2, 2022

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Fighting Over Text? Here Are Some Rules of Engagement

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Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

Happy Wife, Happy Life?

Men are not robots who blindly follow orders.

4 min readOct 12, 2022

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Happy Wife, Happy Life?

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Kristal DeSantis, LMFT, CCTP
in
Change Becomes You

Therapy: Is the Juice Worth the Squeeze?

What comes to mind when you think of therapy? Do you think of a god-like tabula rasa figure silently taking notes as you narrate your…

4 min readSep 23, 2022

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Therapy: Is the Juice Worth the Squeeze?

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Kristal DeSantis, LMFT, CCTP

Kristal DeSantis, LMFT, CCTP

Licensed Marriage and Family Therapist in Austin, TX. Founder of Austin STRONG: Relationship Building Center. Creator of the STRONG Model of Relationships.

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